AFQ X's and O's

Free football coaching strategies, play diagrams, X’s and O’s for coaches at all levels

Month: April 2017



Inside Linebacker Techniques and Drills to Develop Them (Part II)

  By Maury Waugh, Inside Linebackers Coach Trine University Tackling We do not subscribe to the “Hawk” tackling theory with inside linebackers at Trine. There certainly is some merit to Hawk tackling on the perimeter and in the secondary, but…

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Inside Linebacker Techniques and Drills to Develop Them (Part I)

By Maury Waugh, Inside Linebackers Coach Trine University At Trine, our defensive staff is very technique conscious. We obviously need inside linebacker talent to win, but it is our opinion that technique is more important than scheme (though we believe…

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A Simple RPO (Part II)

A Simple RPO (Part II) By Matt Kalb, Offensive Coordinator McMurry University We will do this (RPO with our slot receiver) out of either Trips Open (10-personnel) or X-Trips (11-personnel with trips away from the TE). The #3 receiver will…

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A Simple RPO (Part I)

A Simple RPO (Part I) By Matt Kalb, Offensive Coordinator McMurry University Being a “Pro-style” offense, I was slow to the RPO trend. We’ve always used WR screens (we call them ‘Keys’, taken from Coach Noel Mazzone) in conjunction with…

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Pass Rushing Mentality, Run Stopping Reality

Pass Rushing Mentality, Run Stopping Reality By Derelle Hankins, Defensive Line Coach Marian University “Play the run on the way to the QB!” That is our philosophy as a defensive line unit. Our defense is confident enough in our ability…

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Building Championship-Level Football Players (Part II)

By CJ Richardson, M.Ed., M.A., CSCS, USAW-1 Director of Sports Performance & Assistant Football Coach Sul Ross State University Build Psychological Toughness You cannot separate the physical aspect of performance from the mental. The elite performers master the art of…

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Building Championship-Level Football Players (Part I)

By CJ Richardson, M.Ed., M.A., CSCS, USAW-1 Director of Sports Performance & Assistant Football Coach Sul Ross State University Every football strength and conditioning coach has similar goals during the off-season program. No matter whom you ask, the priorities are…

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THE PURPLE PACT PROGRAM (Part II)

  With this amount of funding, Coach Marcucio knew there was only one thing to do and that was to use it for the benefit of the Westhill student-athletes (and eventually all student extracurricular activities and sports boys or girls)…

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The Purple “PACT” (Players Academic Counseling and Tutoring Program – Part I)

An Introduction of the Formation of an Academic School Based Program for Student Athletes at Westhill High School (CT). It is based on the principals that were developed by:Dr. Al Petitpas of Springfield College and authored by Coach Frank Marcucio….

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Q and A with Coach James Vint

  Coach James Vint, an assistant coach at Estacado High School In Lubbock, Texas has authored a new book that is available in hard cover or paperback entitled, “Installing Explosive RPO Concepts Into Any Offense.” We recently completed a Q…

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