AFQ X's and O's

Free football coaching strategies, play diagrams, X’s and O’s for coaches at all levels

Year: 2013


Misc

Bracketology: Breaking down the Final Four

It is that time of year for sports – March Madness with its brackets and the road to the “Final Four”. Just think of all the games, the teams, the excitement and bracket busters! With that in mind it brings…

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Coaching

The Philosophy of the Air Raid Offense

The basic philosophy of the Air Raid Offense when it was created was to “throw the ball short to people who can score.” The offense has always prided itself on being a pass first system of offense that develops a…

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Misc

Just Wing It

In his book “Scoring Power with the Wing-T Offense” (1957), Forest Evashevski, the father of the wing-t offense wrote: “The wing as a basis for an offensive attack goes back to the earliest days of American football and was popularized…

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Offense

PISTOL-FLEX BASE FORMATION

The majority of plays that we run from the Pistol-Flex will be out of our base formation.  Notice that it is a balanced formation that has the potential to have four receivers out for a pass immediately after the snap….

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Interview with Dan Dalrymple, Director of Strength and Conditioning for the New Orleans Saints

Dan Dalrymple was hired by Head Coach Sean Payton of the New Orleans Saints when he first became head coach in 2006. Payton and Dalrymple had worked together at Miami of Ohio in the mid-1990’s. Dalrymple produced a set of…

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Character & Leadership

Time to ENDURE

Character Matters Timeout: ENDURE Coach “Do not grow tired of doing well, for at the proper time you will receive the rewards if you do not give up.” It has been said “It’s not how you start the race but…

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Defense

Super Safety

By Mike Sweatman Retired NFL Special Teams Coach   How many Super Bowls have ended with one team taking a “safety” and then executing a “free kick”? We were rewarded in Super Bowl XLVII with multiple exciting special teams’ plays:…

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Offense

Playing the QB versus the Spread Option – Is it time to go back to “Fast Playing”?

Years ago before spread offenses were fully out there, defenses were “fast playing” the QB vs team’s that showed option.  Meaning the defensive player that the offense left unblocked to “read” would go as fast as he could to tackle…

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Misc

Distort and Displace with Double Teams

The bedrock principle of our running game is to attack with a downhill running game that focuses on level 1 movement and displacement. Fundamental to that is the combination block. A good combination block essentially guarantees a positive yardage play…

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Coaching

Coaching Your QB to Get the Ball out Quickly

The Quarterback position has changed a great deal over the course of the last few years.  QBs used to be able to count on play action drop backs where the defense would be vastly confused by the run fake and…