Freshman Development – Analyze, Apply, Adapt (Part II)
By Bryan Miller, Assistant Strength and Conditioning Coach United States Naval Academy Below is an example of my Analyze, Apply, and Adapt training template. It is a general overview of some of the physical categories that freshmen football players typically…
Freshmen Development “Analyze, Apply, Adapt” (Part I)
By Bryan Miller, Assistant Strength and Conditioning Coach United States Naval Academy The only aspect of college football that is more competitive, viscous and relentless than game day is recruiting. College football coaches invest an unfathomable amount of time, money…