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Mississippi State Football In-Season Strength Training
By Rick Court, Head Strength and Conditioning Coach Mississippi State University We take great pride in how we coach and administer our in-season strength program. In-sea…
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Building Blocks of Zone Pass Defense
With the multiple coverages that are employed by defenses, there are various individual techniques that the coverage players must master and then employ versus specific r…
Catching Up - A Great Time of Year and Being Thankful for the People That God Brings Into Your Life.
Not surprisingly, it has been several days since I posted this blog. We have our first Sunday staff meeting after church today and I will work this in before our family g…
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Coach Russell's Ruminations - August
Welcome to August, football season, and my "Camp Edition" of Coach Russell's Ruminations. My first thought for this month is something I think far too many men in our pro…
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Common Blocks Against the D-Line
As we all prepare for training camp and put together our technique boards and drill menus, we must stay conscious of the different types of blocking patterns that our fro…
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Coach Russell's Ruminations - July
For college football coaches, and many high school coaches, the summer means one thing: camps. Summer football camps are not only a good way to supplement your income, bu…
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Crossing Paths with a Giant.....The Impact of Great People......Coach Arnsparger
23 years ago it was the summer of 1992. I was a first year head football coach at Paris High School (KY). My wife Stephanie and I had just been married that May. Our summ…
I Found a Drill.... At the Beach
My son Trosper and me in October of 2014. His team had just won their opening round playoff game. I was watching a father and son throw a football in the ocean yesterday.…
American Football in Sweden
Here is an American football game in Sweden! Boyle County Football Coach, Chuck Smith, is in Sweden right now, working at a football camp. He said the kids try hard and h…
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Coach Russell's Ruminations - June
Over the course of the last few months, we've been deep into the season of coaches moving to other schools, hirings, firings, etc. Usually, football coaches handle the pr…
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Summer Evaluation Camps
It's that time of year of course and whether we are high school or college coaches if we are attempting to constantly raise the water level of the talent in our Programs,…
Make Big Decisions Now, Coach When It is Time to Coach
Stephanie, Chris Haney, myself, & Larry Harris, celebrating the 1986 Mercer County vs. Paris Football game. Read about that classic in Black Shoes & White Shoestr…