V.        Wave Drill – To emphasize movement in the pocket, avoid the rush, maintaining concentration downfield.

Set Up:   REC      REC

Coach (gives directions)

C             QB

Procedure: 

1. Quarterback will take a 5 step drop or from gun alignment.             

2. Coach will give the quarterback a direction –  right, left, or forward.    

3. There will be a line of receivers positioned to catch the ball on a designated route. (Move the receivers around.)

Coaching Points:

A) Quarterback executes proper drop back technique.            

B) To move backward, push off the front foot; to move forward, push off the back foot. 

C) Always keep shoulders perpendicular to the line of scrimmage.                                        

D) Keep knees bent (Don’t get on your toes).