AFQ X's and O's

Free football coaching strategies, play diagrams, X’s and O’s for coaches at all levels

Coach Hernandez



REFLECTIONS ON AMERICAN BOWL 2015

  STARS AND STRIPES vs. MEXICO’S UNDER 19 ALL-STAR TEAM By Rey Hernandez, Retired College and High School Coach On December 18, I had the opportunity to coach on a football staff that prepared a group of San Diego County…



ACL Injuries in Football – Why The Increase?

Anterior cruciate ligament (ACL) tears have become the focus of much attention across the nation as football programs on all levels have seen an increase in a knee injury that used to be pretty rare among young athletes. There are…